5
How do you find affordable therapy/counselling in Singapore?
Private psychologists charge a lot per session and I might need several. Dont know where t…
7,033 views
Home / All categories / Mental Health
Mental Health
Stress, anxiety, burnout, and caring for your mind.
11 questions · 35 real answers · 261 followers
21
Completely burnt out. Should I take no-pay leave or just quit?
I've been running on empty for months, dreading Mondays, snapping at everyone, not sleepin…
762 views
0
Chronic work stress, can't switch off at night. Anyone found something that works?
My mind races about work the moment I lie down and I'm sleeping maybe 4-5 hours. Coffee to…
701 views
4
Constant work anxiety and burnout, where do I even start to get help in SG?
Chest tight every Sunday night, cannot switch off, exhausted all the time. Think it is bur…
484 views
2
How did you climb out of burnout without quitting your job entirely?
I'm at the point where I dread Monday from Saturday afternoon already. Heart palpitations,…
287 views
0
Burnout is creeping in but I can't afford to quit, what actually helped?
I'm exhausted all the time, dread Mondays, and even my off days I can't switch off. But wi…
18 views
0
Feeling burnt out and empty even on weekends, is this normal?
For months I've felt drained, unmotivated and kind of numb even when I'm off work. I still…
18 views
0
How do you cope with anxiety around money when you grew up poor?
Even though I'm financially stable now with decent savings, I still feel constant anxiety …
16 views
0
What's it like dealing with burnout in a Singapore corporate job?
I think I'm burning out, always tired, dreading work, no motivation. The SG hustle culture…
390 views
3
Friend showing signs of depression, how do I actually help without making it worse?
My close friend has withdrawn, stopped replying, says he is fine but clearly not. I want t…
505 views
0
Burnt out at work and cannot cope, what actually helped you recover?
Been running on empty for months, dread mornings, snappy at home, cannot focus. Not sure i…
512 views